The best diet for aging well, backed by a 30-year study of 100,000 people

The best diet for aging well, backed by a 30-year study of 100,000 people

Want to age without chronic diseases, have a sharp mind, and have vibrant energy? A groundbreaking…

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Cracking the code: How to reduce the chances of getting cancer

Cracking the code: How to reduce the chances of getting cancer

It’s impossible to prevent cancer entirely, but you can reduce your risk by choosing a healthy…

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North Texas seniors face eviction amid assisted living dispute

North Texas seniors face eviction amid assisted living dispute

“They need to be human about what’s going on and be responsible and make some exceptions,”…

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US News & World Report recognizes Sonoma, Solano outpatient surgery centers

US News & World Report recognizes Sonoma, Solano outpatient surgery centers

U.S. News & World Report recognized a Sutter Health clinic in Santa Rosa, Solano County-based NorthBay…

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One type of dietary pattern may increase chances by 86%

One type of dietary pattern may increase chances by 86%

Share on PinterestOur eating patterns can determine how healthy we will be as we age. Ivan…

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This Diet Could Help You Reach 70 in Good Health

This Diet Could Help You Reach 70 in Good Health

Key Takeaways A new study found that a balanced, healthy eating pattern is associated with 86%…

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