Local with Lisa | Short on time but want to eat healthy?

Local with Lisa | Short on time but want to eat healthy?

Well, then I have the perfect solution for you. Holistic coach Chris Wells creates personalized meal…

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World Liver Day: Healthy Eating Can Cut Liver Disease Risk by 50%, Say Experts

World Liver Day: Healthy Eating Can Cut Liver Disease Risk by 50%, Say Experts

– Advertisement – New Delhi– On the eve of World Liver Day, observed annually on April…

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6 Habits That Are Aging Your Brain

6 Habits That Are Aging Your Brain

Key Takeaways Sedentary lifestyles and lack of physical activity can accelerate brain aging. Chronic stress and…

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DVIDS – News – 10 Nutrition Habits to be a Readiness CHAMP

DVIDS – News – 10 Nutrition Habits to be a Readiness CHAMP

The Consortium for Health and Military Performance at the University of Uniformed Services, otherwise known…

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Adopting a healthy lifestyle to lower cancer risk

Adopting a healthy lifestyle to lower cancer risk

To lower the risk of cancer, it’s essential to adopt a healthy lifestyle. This includes not…

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Actors Guild holds wellness walk, urges healthy lifestyle for Nollywood practitioners

Actors Guild holds wellness walk, urges healthy lifestyle for Nollywood practitioners

President of the Actors Guild of Nigeria, Emeka Rollas, has urged Nollywood actors and other industry…

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