A fresh look at TikTok: short food videos encourage long-term healthy eating habits in teens

A fresh look at TikTok: short food videos encourage long-term healthy eating habits in teens

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food…

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New neuroscientific approaches help overcome unhealthy eating habits

New neuroscientific approaches help overcome unhealthy eating habits

A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada…

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6 “Bad” Foods You Should Be Eating for Better Gut Health

6 “Bad” Foods You Should Be Eating for Better Gut Health

Key Takeaways Dietitians love these six “bad” foods because they’re good for your gut and overall…

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Most Americans say higher food prices are keeping them from eating healthy, new survey says

Most Americans say higher food prices are keeping them from eating healthy, new survey says

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed…

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ISU’s ‘Nutri-Fest’ event encourages healthy eating and sustainable living | Features

ISU’s ‘Nutri-Fest’ event encourages healthy eating and sustainable living | Features

On Tuesday, Event Management, Dining and Hospitality, Health Promotion and Wellness and other wellness organizations hosted…

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Why Eating Too Much Protein Can Be Bad for Your Health

Why Eating Too Much Protein Can Be Bad for Your Health

Key Takeaways  Consuming more protein isn’t always a healthier choice.   Too much protein can increase your…

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