Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to…
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A Top Nutrition Scientist Shares Foods That Make Healthy Eating Easy
A top nutrition scientist keeps his kitchen stocked with nutritious foods. These include frozen spinach, lentil…
Continue Reading:max_bytes(150000):strip_icc()/Foods-to-Prioritize-in-January-for-Heart-Health-a9e789765ec849b99d8f71497b797700.jpg "6 Heart-Healthy Foods You Should be Eating in January")
6 Heart-Healthy Foods You Should be Eating in January
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the…
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The 6 Best Foods to Eat for Healthy Nails
You’ve probably heard that the health of your nails can clue you in to the health…
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What role might ultra-processed foods play?
Share on PinterestUltra-processed food consumption may influence how fast we age. Image credit: KARIM SAHIB/Getty Images.…
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