A brisk walk, a splash of water aerobics, or even a light jog around the block…
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Study reveals the importance of physical activity for healthy aging
Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian…
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Research on the impact of mutual elderly care on the physical and mental health of rural elderly in China
The core idea of mutual care is that the healthy elderly will take care of the…
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