Nearly 900,000 Canadian adults have experienced a stroke — a disease that affects blood flow to,…
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4 Simple Lifestyle Changes Longevity Doctor Made to Lose 50 Pounds
At 42, Dr. Darshan Shah was used to being stressed. As a successful surgeon based in…
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The simple test that reveals how you’re ageing
Getty Images The sit-to-stand test takes just 30 seconds to complete, but its results can provide…
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Simple throat swab may offer clues about health risks in older adults
New research by Flinders University has uncovered a potential marker that could provide valuable insights into…
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New study confirms three simple ways to slow biological aging
Aging is a natural process, but many seek ways to delay its effects. The desire to…
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Simple lifestyle changes can defy the effects of aging
When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might…
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