:max_bytes(150000):strip_icc()/7-science-backed-ways-to-relieve-stress-in-10-minutes-or-less-0e748b2b183345a7970b0c0a459c59ff.jpg "7 Science-Backed Ways to Relieve Stress in 10 Minutes")
Inhale. Exhale. No really… when was the last time you took a true, deep-lung, full breath?…
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Influence of Stress on Calorie-Restricted Diets and Lifespan
For decades, scientists have recognized that calorie restriction can lead to a longer life and better…
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New stroke guidelines stress prevention through diet and blood pressure
The American Stroke Association, a part of the American Heart Association, released updated guidelines on…
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